Category Archives: Marymoor Park

2024 Alexander’s Hope Valentine’s Day Dash 5K: Fun race, but there’s a reason I wasn’t smiling

It’s 2024, and I’m glad to still be running, no matter how well I handle the aging process. I ran my first road race of the year on Saturday, February 10, the day before the Super Bowl. It was my … Continue reading

Posted in 10K, 5K, Green Lake, Marymoor Park, Running, Sammamish River Trail, Uncategorized, Valentine's Day Dash | Tagged , , , , , , , | 1 Comment

2022 Nothing Down About It 5K: Flat, friendly, fun (but not smoke-free)

My road race No. 249 was a small, family-friendly event in its inaugural year. The Nothing Down About It 5K is a fundraiser for the Arc of Snohomish County, which advocates for people with down syndrome and other developmental disabilities. … Continue reading

Posted in 5K, Marymoor Park, Running, Sammamish River Trail, Uncategorized | Tagged , | 1 Comment

2019 Fluke Day 5K*: Company-sponsored run adds nice touch to Fluke Day celebration

For people who like to write about road runs, the Fluke Day 5K comes with an asterisk. That’s because the course ran short of the 3.1-mile distance. My MapMyRun app put it at 2.92 miles. Many of you will be … Continue reading

Posted in 5K, ankle surgery, Bicycling, Fluke, Marathons, Marymoor Park, RSVP, Running, Seattle Marathon, Walking | Tagged , , , , , , , , | Leave a comment

2019 Beat the Bunny 5K: The bunny rides me to the finish line

April is usually the month that I celebrate my Seahawk pride by running the Seahawks 12K Run in the team’s hometown of Renton. But that popular race is on hiatus in 2019. The event website promises “an exciting new event … Continue reading

Posted in 5K, ankle surgery, Bicycling, Flying Wheels, Marymoor Park, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail, Seahawks 12K Run, Walking | Tagged , , , , , , , , , , , , , , | 3 Comments

2018 Redmond Derby Dash 5K: Boiling on a Friday the 13th

No, this wasn’t the Seattle-To-Portland (STP) bicycle ride. Or the Ragnar Relay, an 187-mile relay race from Blaine to Coupeville, Wash., also this past weekend. This was only the Redmond Derby Dash 5K, a 3.1-mile run after work on Friday. But I am … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Marymoor Park, Rock 'n Roll Seattle Marathon, RSVP, Running, Sammamish River Trail, Seafair Torchlight Run, Seattle Marathon | Tagged , , , , , , , , , , | 2 Comments

2018 Big Backyard 5K: Fundraiser for King County Parks is well worth the entry fee

The Seattle area has two major parks that can host “backyard” races and enable runners to avoid cars, large potholes and hills: Magnuson Park in Seattle and Marymoor Park just south of Redmond. Thank goodness for both of them. While Magnuson … Continue reading

Posted in 5K, 7 Hills of Kirkland, ankle surgery, Bicycling, Century, Flying Wheels, Marathons, Marymoor Park, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail | Tagged , , , , , , , , , , , , , | 1 Comment

7 Hills of Kirkland 2018: Ranking these hills by level of agony

Another year, another challenging Memorial Day ride. I joined about 950 other riders in the 7 Hills of Kirkland bicycle ride last Monday (May 28), an event sponsored by EvergreenHealth to raise money to fight homelessness. I’ve done this ultra-hilly ride six … Continue reading

Posted in 5K, 7 Hills of Kirkland, ankle surgery, Bicycling, Century, Flying Wheels, Marymoor Park, RSVP, Running | Tagged , , , , , , , , , , | 2 Comments

2017 Washington Beer Run 5K: The slackers’ alternative?

My boss asked me last week if I was doing any runs on the weekend. I said, yes, I am doing the Beer Run. “I mean where you actually run,” he responded with a laugh. He thought I meant I was … Continue reading

Posted in 5K, 8K, Bicycling, Century, Flying Wheels, Marymoor Park, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail | Tagged , , , , , , , , , , , | 1 Comment

2017 Flying Wheels Summer Century: Got through 100 miles with a little help from my friends

The heat of my bicycling season took place over the last six weeks, and it culminated last Saturday (June 10) with the Flying Wheels Summer Century. The century is bicycling’s version of the marathon (though not quite as hard on the body, … Continue reading

Posted in 5K, 7 Hills of Kirkland, 8K, Bicycling, Century, Flying Wheels, Marathons, Marymoor Park, RSVP, Running, Seafair Torchlight Run | Tagged , , , , , , , , , , | 8 Comments

2016 Mustache Dache 5K: A hairy race before an even hairier election

Last Sunday’s Mustache Dache 5K — “Seattle’s hairiest race” and part of a national road-race series to support men’s health — started the week off right. The Seahawks’ game against Buffalo on Monday Night Football followed and was agonizing, but it was a … Continue reading

Posted in 10K, 12Ks of Christmas, 5K, Marathons, Marymoor Park, Mustache Dache, Resolution Run 5K, Running, Seattle Marathon | Tagged , , , , , , , , , | 1 Comment