Tag Archives: Flying Wheels

2019 Seattle Bike-n-Brews: A little ride before the Big Move

The 2019 version of the Seattle Bike-n-Brews last Sunday (May 5) was only 32 miles long, cut five miles short from what was planned due to construction work on a section of the Interurban Trail. It was also as flat … Continue reading

Posted in 5K, 7 Hills of Kirkland, Bicycling, Century, Flying Wheels, Rock 'n Roll Seattle Marathon, Running | Tagged , , , , , , , , , , , , , | 2 Comments

2019 Beat the Bunny 5K: The bunny rides me to the finish line

April is usually the month that I celebrate my Seahawk pride by running the Seahawks 12K Run in the team’s hometown of Renton. But that popular race is on hiatus in 2019. The event website promises “an exciting new event … Continue reading

Posted in 5K, ankle surgery, Bicycling, Flying Wheels, Marymoor Park, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail, Seahawks 12K Run, Walking | Tagged , , , , , , , , , , , , , , | 1 Comment

2018 Big Backyard 5K: Fundraiser for King County Parks is well worth the entry fee

The Seattle area has two major parks that can host “backyard” races and enable runners to avoid cars, large potholes and hills: Magnuson Park in Seattle and Marymoor Park just south of Redmond. Thank goodness for both of them. While Magnuson … Continue reading

Posted in 5K, 7 Hills of Kirkland, ankle surgery, Bicycling, Century, Flying Wheels, Marathons, Marymoor Park, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail | Tagged , , , , , , , , , , , , , | 1 Comment

7 Hills of Kirkland 2018: Ranking these hills by level of agony

Another year, another challenging Memorial Day ride. I joined about 950 other riders in the 7 Hills of Kirkland bicycle ride last Monday (May 28), an event sponsored by EvergreenHealth to raise money to fight homelessness. I’ve done this ultra-hilly ride six … Continue reading

Posted in 5K, 7 Hills of Kirkland, ankle surgery, Bicycling, Century, Flying Wheels, Marymoor Park, RSVP, Running | Tagged , , , , , , , , , , | 2 Comments

2018 Beat the Bridge 8K Run: I didn’t, but got a chance to see my CEO’s rock band

Well, I couldn’t beat the bridge this year. Not even close. For 36 years, the popular Nordstrom Beat the Bridge 8K Run has required that you run close to a 10-minute mile or better to get to Mile 2 before Seattle’s … Continue reading

Posted in 7 Hills of Kirkland, 8K, ankle surgery, Bicycling, Century, Flying Wheels, Marathons, Running | Tagged , , , , , , , , , | Leave a comment

2018 Seattle Bike-n-Brews: Ride was scorching hot, beer was cold and going down easy

For the first time that I can remember, I returned to my car after a long bicycle ride hot, sweaty, spent and … slightly tipsy. It was after the Seattle Bike-n-Brews last Sunday, May 6, in temperatures that reached the high … Continue reading

Posted in 7 Hills of Kirkland, 8K, Bicycling, Century, Flying Wheels, Harvest Century, RSVP, Running | Tagged , , , , , , , , | Leave a comment

2018 Emerald City Bike Ride: First ride back is last ride on Seattle’s viaduct

The weather gods were in a foul mood for my first post-surgery bicycling event on April 8, as rain and wind made for a wet, chilly Emerald City Bike Ride. But I got the chance to ride one last time (traffic-free) … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Flying Wheels, Marathons, Rock 'n Roll Seattle Marathon, Running, Seafair Torchlight Run, Seahawks 12K Run, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , | 3 Comments