Category Archives: Seahawks 12K Run

2018 Rave Green Run 5.4K: Small run with a big dose of Sounders pride

In looking over September race possibilities, I chose running the Seattle Sounders’ Rave Green Run a second time, three years after doing it the first time. This year’s run, held last Saturday (September 15), was in a different community and seemed … Continue reading

Posted in 5K, Bicycling, Chilly Hilly, Marathons, Seafair Torchlight Run, Seahawks 12K Run, Seattle Marathon | Tagged , , , , , , , , , , | Leave a comment

2018 Emerald City Bike Ride: First ride back is last ride on Seattle’s viaduct

The weather gods were in a foul mood for my first post-surgery bicycling event on April 8, as rain and wind made for a wet, chilly Emerald City Bike Ride. But I got the chance to ride one last time (traffic-free) … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Flying Wheels, Marathons, Rock 'n Roll Seattle Marathon, Running, Seafair Torchlight Run, Seahawks 12K Run, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , | 2 Comments

Back running again — doctor says, ‘You’re good to go’

It was a bit of a surprise. In my latest visit to my ankle surgeon on March 14, he pronounced my recovery virtually complete. He said he didn’t need to see me again until a three-month follow-up in June, but … Continue reading

Posted in 5K, ankle surgery, Bicycling, Running, Seahawks 12K Run, Walking | Tagged , , , , , , , , , | Leave a comment

2017 Seahawks 12K Run: Seahawks’ involvement makes this event worth it

The Seattle Mariners don’t sponsor a road race in the area, and I wonder how popular it would be if they did. I’m a die-hard Mariners (dying hard these days), and I would sign up for it. But would thousands of … Continue reading

Posted in 5K, Bicycling, Kirkland Half-Marathon, Running, Seahawks 12K Run | Tagged , , , , , , , , | 3 Comments

2017 Hot Chocolate 15K: Event organizers are doing something right

I always like new challenges, things I haven’t done before. So on this year’s list was running the Hot Chocolate 15K in downtown Seattle. I ran the Hot Chocolate 5K for the first time last year, but had never done … Continue reading

Posted in 10K, 5K, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run, St. Patrick's Day Dash | Tagged , , , , , , , , , , | 3 Comments

2017 Chilly Hilly: Equal parts great fun and sheer misery

My sixth Chilly Hilly ride last Sunday (Feb. 26) was probably my wettest one yet. I continued to hope (pray) into the late stages of the 33-mile ride around Bainbridge Island that it would … Just. Stop. Raining. It didn’t — until after I … Continue reading

Posted in 7 Hills of Kirkland, Bicycling, Century, Chilly Hilly, Mercer Island Half-Marathon, Seahawks 12K Run | Tagged , , , , , , , , , , , | 6 Comments

2016 12Ks of Christmas 12K: How could I run so slow when I have so much to do?

This post will be short and sweet and rather dull (and possibly with some missing words and typos). That’s because I still have lots of Christmas shopping and wrapping to do. And what new can you say about a run you’ve done … Continue reading

Posted in 12Ks of Christmas, 5K, Bicycling, Chilly Hilly, Resolution Run 5K, Running, Seahawks 12K Run | Tagged , , , , , , , , , , , , | Leave a comment