Tag Archives: ankle surgery

2020 Resolution Run 5K: 2020s off to a Rosy start!

The best way for me to start off a new year — or even a new decade — is to get up and do the Resolution Run 5K and Polar Bear Dive at Seattle’s Magnuson Park on January 1. That’s … Continue reading

Posted in 10K, 5K, ankle surgery, Bicycling, Chilly Hilly, Fluke, Green Lake, Resolution Run 5K, Running, Valentine's Day Dash | Tagged , , , , , , , , , , , | Leave a comment

2019 Jingle Bell Run 5K: Runners wearing red light up downtown Seattle

The event organizers chose bright red long-sleeve shirts as the race shirts for the 2019 Jingle Bell Run 12K/5K. I should have worn mine. Almost everyone else wore theirs, resulting in a festive sea of red (and some green) for … Continue reading

Posted in 12Ks of Christmas, 5K, ankle surgery, Fluke, Jingle Bell Run, Marathons, Resolution Run 5K, Running, Walking | Tagged , , , , , , , , , , , | Leave a comment

2019 Dawg Dash 5K: Gearing up for Ducks-Huskies with a run with the dawgs

It’s a stressful week for many of us Ducks in the Seattle area. We play the Washington Huskies this Saturday at Husky Stadium with the Pac-12 North title likely on the line. I began this week by infiltrating enemy territory. … Continue reading

Posted in 10K, 12Ks of Christmas, 5K, ankle surgery, Fluke, Hot Chocolate 15K/5K, Jingle Bell Run, Running, Seattle Marathon, Walking | Tagged , , , , , , , , | Leave a comment

2019 Overlake Labor Day Half-Marathon and 5K: Classy event brings out 1,150+ runners on a holiday

Post-Labor Day greetings! It’s amazing how fast 2019 is zipping by us. Labor Day is a good day to meet a friend and do a road race together. The weather is warm but not too hot, and you can get … Continue reading

Posted in 10K, 5K, ankle surgery, Fluke, Running, Sammamish River Trail, Seattle Marathon, Walking | Tagged , , , , , , , , , | Leave a comment

2019 Fluke Day 5K*: Company-sponsored run adds nice touch to Fluke Day celebration

For people who like to write about road runs, the Fluke Day 5K comes with an asterisk. That’s because the course ran short of the 3.1-mile distance. My MapMyRun app put it at 2.92 miles. Many of you will be … Continue reading

Posted in 5K, ankle surgery, Bicycling, Fluke, Marathons, Marymoor Park, RSVP, Running, Seattle Marathon, Walking | Tagged , , , , , , , , | Leave a comment

2019 Redmond Derby Dash 5K: Hot, humid race but fun time seeing former teammates

My fourth time running the Redmond Derby Dash 5K was a bit nostalgic. Like the other three years, I ran with one or more teammates from Allytics. This time, they were former teammates. I’ve missed them, and it was great … Continue reading

Posted in 5K, 8K, ankle surgery, Bicycling, Cascade Bicycle Club, Running, Sammamish River Trail, Seafair Torchlight Run, Walking | Tagged , , , , , , , , , , | 1 Comment

2019 Beat the Bunny 5K: The bunny rides me to the finish line

April is usually the month that I celebrate my Seahawk pride by running the Seahawks 12K Run in the team’s hometown of Renton. But that popular race is on hiatus in 2019. The event website promises “an exciting new event … Continue reading

Posted in 5K, ankle surgery, Bicycling, Flying Wheels, Marymoor Park, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail, Seahawks 12K Run, Walking | Tagged , , , , , , , , , , , , , , | 3 Comments