Category Archives: Bicycling

2019 Resolution Run 5K: Brisk, cold, puddle-jumping run to launch the new year

My resolutions for 2019 are hardly radical or game-changing. I will try to lose at least five pounds, to make up for those I gained post-surgery in 2018. I will try to exercise every day. I will continue to cut back on … Continue reading

Posted in 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Resolution Run 5K, Running | Tagged , , , , , , , , | Leave a comment

2018 12Ks of Christmas: Elves, reindeer and Grinches among the 2,100 runners

After a year off for ankle surgery, I was back running the popular 12Ks of Christmas last Sunday (Dec. 16). I’ve done this event 14 times and usually run the 12K. But I ran the 5K race this time, largely because I … Continue reading

Posted in 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Resolution Run 5K, Running, Walking | Tagged , , , , , , , , , , | 1 Comment

2018 Seattle Half-Marathon: Cool new course for my half No. 39

For more than a decade, the Seattle Marathon or Half-Marathon has been a Thanksgiving weekend tradition for me. Last Sunday (Nov. 25), I resumed this tradition after a two-year break by running the Seattle Half-Marathon. It was my longest run of … Continue reading

Posted in 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Burke-Gilman Trail, Jingle Bell Run, Marathons, Mercer Island Half-Marathon, Resolution Run 5K, Rock 'n Roll Seattle Marathon, Running, Seattle Marathon, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

2018 Green Lake Gobble 5K: I’m thankful to still be able to run

It’s Thanksgiving Week. I’ve survived another birthday, another crazy, unreal year of Trump, and another excruciating, maddening, but ultimately winning Oregon Ducks football season. Like most people, I’m thankful at this time of year for a lot of things — for a … Continue reading

Posted in 10K, 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Green Lake, Resolution Run 5K, Running, Seafair Torchlight Run, Seattle Marathon, Walking | Tagged , , , , , , , , , , , | Leave a comment

2018 Rave Green Run 5.4K: Small run with a big dose of Sounders pride

In looking over September race possibilities, I chose running the Seattle Sounders’ Rave Green Run a second time, three years after doing it the first time. This year’s run, held last Saturday (September 15), was in a different community and seemed … Continue reading

Posted in 5K, Bicycling, Chilly Hilly, Marathons, Seafair Torchlight Run, Seahawks 12K Run, Seattle Marathon | Tagged , , , , , , , , , , | Leave a comment

2018 Seafair Torchlight 8K Run: What I’ll miss and won’t miss about running on the viaduct

Cynics in the running crowd say Seattle’s Alaskan Way Viaduct will live to see another run, that we’ve heard it all before about how it’s coming down soon. But I disagree. I believe the Highway 99 tunnel will be funneling … Continue reading

Posted in 10K, 5K, 8K, Bicycling, Harvest Century, Rock 'n Roll Seattle Marathon, Running, Seafair Torchlight Run, Seattle Marathon, St. Patrick's Day Dash | Tagged , , , , , , , , | 2 Comments

2018 Redmond Derby Dash 5K: Boiling on a Friday the 13th

No, this wasn’t the Seattle-To-Portland (STP) bicycle ride. Or the Ragnar Relay, an 187-mile relay race from Blaine to Coupeville, Wash., also this past weekend. This was only the Redmond Derby Dash 5K, a 3.1-mile run after work on Friday. But I am … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Marymoor Park, Rock 'n Roll Seattle Marathon, RSVP, Running, Sammamish River Trail, Seafair Torchlight Run, Seattle Marathon | Tagged , , , , , , , , , , | 1 Comment