Category Archives: 10K

2020 Resolution Run 5K: 2020s off to a Rosy start!

The best way for me to start off a new year — or even a new decade — is to get up and do the Resolution Run 5K and Polar Bear Dive at Seattle’s Magnuson Park on January 1. That’s … Continue reading

Posted in 10K, 5K, ankle surgery, Bicycling, Chilly Hilly, Fluke, Green Lake, Resolution Run 5K, Running, Valentine's Day Dash | Tagged , , , , , , , , , , , | Leave a comment

2019 Green Lake Gobble 5K: Over the jet lag and into the holiday spirit

Two days after a cross-country flight back home, I joined 1,000-plus other runners and walkers for the Green Lake Gobble 5K/10K at Seattle’s Green Lake Park last Sunday (November 17). It was good to put thoughts of airports and airplanes … Continue reading

Posted in 10K, 5K, Bicycling, Fluke, Green Lake, Jingle Bell Run, Marathons, Resolution Run 5K, Running, Seattle Marathon, Vancouver Marathon | Tagged , , , , , , , , , , , , | Leave a comment

2019 Dawg Dash 5K: Gearing up for Ducks-Huskies with a run with the dawgs

It’s a stressful week for many of us Ducks in the Seattle area. We play the Washington Huskies this Saturday at Husky Stadium with the Pac-12 North title likely on the line. I began this week by infiltrating enemy territory. … Continue reading

Posted in 10K, 12Ks of Christmas, 5K, ankle surgery, Fluke, Hot Chocolate 15K/5K, Jingle Bell Run, Running, Seattle Marathon, Walking | Tagged , , , , , , , , | Leave a comment

2019 Overlake Labor Day Half-Marathon and 5K: Classy event brings out 1,150+ runners on a holiday

Post-Labor Day greetings! It’s amazing how fast 2019 is zipping by us. Labor Day is a good day to meet a friend and do a road race together. The weather is warm but not too hot, and you can get … Continue reading

Posted in 10K, 5K, ankle surgery, Fluke, Running, Sammamish River Trail, Seattle Marathon, Walking | Tagged , , , , , , , , , | Leave a comment

2019 Mercer Island Half-Marathon: It’s my 40th half-marathon, and it felt like it

I achieved my goal last Sunday (March 24) of running at least 40 half-marathons. It was fitting that my 40th was the Mercer Island Half-Marathon, a demanding race I’ve done 14 times now, including before, between, and after my two … Continue reading

Posted in 10K, 5K, ankle surgery, Kirkland Half-Marathon, Marathons, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run, Seattle Marathon, Walking | Tagged , , , , , , , , , , , | 2 Comments

Hello, tunnel; goodbye, viaduct! Two days to obsess about both

Even after the big snow dumps this week, the run and bicycle ride through downtown Seattle’s new tunnel last weekend is still memorable. It won’t be easy to forget joining a thousand other runners from Corral 6 as we first … Continue reading

Posted in 10K, 5K, 8K, Bicycling, Chilly Hilly, Mercer Island Half-Marathon, Running, St. Patrick's Day Dash | Tagged , , , , , , , , , , , | 4 Comments

2018 Green Lake Gobble 5K: I’m thankful to still be able to run

It’s Thanksgiving Week. I’ve survived another birthday, another crazy, unreal year of Trump, and another excruciating, maddening, but ultimately winning Oregon Ducks football season. Like most people, I’m thankful at this time of year for a lot of things — for a … Continue reading

Posted in 10K, 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Green Lake, Resolution Run 5K, Running, Seafair Torchlight Run, Seattle Marathon, Walking | Tagged , , , , , , , , , , , | 1 Comment