Category Archives: 10K

2018 Columbia Winery 10K Run: Back-of-the-pack jockeying to stay out of last place

In planning my August race schedule, the Columbia Winery Charity Walk & Run in Woodinville fit nicely. I wanted to do my 219th road run (since 2001) on that particular weekend and I also wanted to run a 10K. This … Continue reading

Posted in 10K, 5K, ankle surgery, Running, Sammamish River Trail, Seattle Marathon | Tagged , , , , , , , , , , | Leave a comment

2018 Seafair Torchlight 8K Run: What I’ll miss and won’t miss about running on the viaduct

Cynics in the running crowd say Seattle’s Alaskan Way Viaduct will live to see another run, that we’ve heard it all before about how it’s coming down soon. But I disagree. I believe the Highway 99 tunnel will be funneling … Continue reading

Posted in 10K, 5K, 8K, Bicycling, Harvest Century, Rock 'n Roll Seattle Marathon, Running, Seafair Torchlight Run, Seattle Marathon, St. Patrick's Day Dash | Tagged , , , , , , , , | 1 Comment

2018 Redmond Derby Dash 5K: Boiling on a Friday the 13th

No, this wasn’t the Seattle-To-Portland (STP) bicycle ride. Or the Ragnar Relay, an 187-mile relay race from Blaine to Coupeville, Wash., also this past weekend. This was only the Redmond Derby Dash 5K, a 3.1-mile run after work on Friday. But I am … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Marymoor Park, Rock 'n Roll Seattle Marathon, RSVP, Running, Sammamish River Trail, Seafair Torchlight Run, Seattle Marathon | Tagged , , , , , , , , , , | 1 Comment

2018 All in for Autism 5K: Great to return to the back of the pack

I’m back doing races again, and the situation when I’m running is all too familiar. I find myself at mid-race in the back of the pack alongside the people who both run and walk the race. They zip past me at a … Continue reading

Posted in 10K, 5K, ankle surgery, Bicycling, Marathons, Running, Seafair Torchlight Run | Tagged , , , , , , , | 2 Comments

2018 Emerald City Bike Ride: First ride back is last ride on Seattle’s viaduct

The weather gods were in a foul mood for my first post-surgery bicycling event on April 8, as rain and wind made for a wet, chilly Emerald City Bike Ride. But I got the chance to ride one last time (traffic-free) … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Flying Wheels, Marathons, Rock 'n Roll Seattle Marathon, Running, Seafair Torchlight Run, Seahawks 12K Run, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , | 1 Comment

2017 Hot Chocolate 15K: Event organizers are doing something right

I always like new challenges, things I haven’t done before. So on this year’s list was running the Hot Chocolate 15K in downtown Seattle. I ran the Hot Chocolate 5K for the first time last year, but had never done … Continue reading

Posted in 10K, 5K, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run, St. Patrick's Day Dash | Tagged , , , , , , , , , , | 2 Comments

2017 Valentine’s Day Dash 10K: New 10K has limited appeal to Green Lake set

The Valentine’s Day Dash remains my favorite race for the month of February. After all, where can you find a woman at the starting line wrapped in a shower curtain with fake blood on it — and accompanied by a man … Continue reading

Posted in 10K, 5K, Bicycling, Chilly Hilly, Green Lake, Running, Valentine's Day Dash, Walking | Tagged , , , , , , , , , | 1 Comment