Category Archives: Walking

2017 Seafair Torchlight 8K Run: My last hurrah?

My 213th road run was the Seafair Torchlight 8K Run in downtown Seattle on Saturday night, July 29; it takes place just before the annual Torchlight parade. This has always been one of my favorite races, as I’ve run it … Continue reading

Posted in 8K, Bicycling, Marathons, Running, Seafair Torchlight Run, Seattle Marathon, Walking | Tagged , , , , , , , , , , , | Leave a comment

2017 Redmond Derby Dash 5K: After-work run a good stress reliever

Friday night, July 7, offered two recreational options that appealed to me: The Cascade Bicycle Club’s Seattle Night Ride and the Redmond Derby Dash 5K run. I really want to do the Seattle Night Ride sometime, but the Derby Dash … Continue reading

Posted in 5K, 8K, Bicycling, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail, Seattle Marathon, Walking | Tagged , , , , , , , , , , | Leave a comment

2017 Valentine’s Day Dash 10K: New 10K has limited appeal to Green Lake set

The Valentine’s Day Dash remains my favorite race for the month of February. After all, where can you find a woman at the starting line wrapped in a shower curtain with fake blood on it — and accompanied by a man … Continue reading

Posted in 10K, 5K, Bicycling, Chilly Hilly, Green Lake, Running, Valentine's Day Dash, Walking | Tagged , , , , , , , , , | Leave a comment

2015 Resolution Run 5K: Still too chicken to dive into the lake

For the ninth time in the last 11 years, I started my New Year’s Day by running the Resolution Run 5K at Seattle’s Magnuson Park. For the ninth time also, I avoided doing the optional Polar Bear Dive into Lake Washington … Continue reading

Posted in 12Ks of Christmas, 5K, Bicycling, Chilly Hilly, Resolution Run 5K, Running, Valentine's Day Dash, Walking | Tagged , , , , , , , , , | 6 Comments

2014 Seattle Half Marathon: Should I walk the walk?

This may not be much of a controversy, but I did the Seattle Half Marathon Walk in bone-chilling temperatures last Sunday (Nov. 30), and I ran it all. I even ran up steep Galer Hill, which is just past mile … Continue reading

Posted in 12Ks of Christmas, 5K, Marathons, Mercer Island Half-Marathon, Resolution Run 5K, Running, Seattle Marathon, Walking | Tagged , , , , , , , , , , | 3 Comments

2014 Mustache Dache 5K: Fun time with former colleagues

It’s too early to call it a tradition. But, for the second year in a row, five former Zones colleagues and I competed together last Saturday (Nov. 8) in the Mustache Dache 5K. A year ago, some of us were still working … Continue reading

Posted in 5K, Bicycling, Resolution Run 5K, Running, Seattle Marathon, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , , | 9 Comments

2014 Run with the Fishes: Last warm-weather run of the year

I started this post just after doing the Issaquah Run with the Fishes on Oct. 5. But finishing it fell to the backburner until after a trip my wife Liz and I took to New York to, among other things, … Continue reading

Posted in 12Ks of Christmas, 5K, Bicycling, Marathons, Running, Seattle Marathon, Walking | Tagged , , , , , , , , , , | 2 Comments