Category Archives: Walking

2019 Fluke Day 5K*: Company-sponsored run adds nice touch to Fluke Day celebration

For people who like to write about road runs, the Fluke Day 5K comes with an asterisk. That’s because the course ran short of the 3.1-mile distance. My MapMyRun app put it at 2.92 miles. Many of you will be … Continue reading

Posted in 5K, ankle surgery, Bicycling, Fluke, Marathons, Marymoor Park, RSVP, Running, Seattle Marathon, Walking | Tagged , , , , , , , , | Leave a comment

2019 Seafair Torchlight 8K Run: New course means parade-goers see a gaggle of runners twice

For the first time since I began running the Seafair Torchlight 8K Run in 2003, the course on Saturday night (July 27) did not include a stretch on the Alaskan Way Viaduct. The aging viaduct is now being torn down, … Continue reading

Posted in 5K, 8K, Running, Seafair Torchlight Run, Walking | Tagged , , , , , , , , , | Leave a comment

2019 Redmond Derby Dash 5K: Hot, humid race but fun time seeing former teammates

My fourth time running the Redmond Derby Dash 5K was a bit nostalgic. Like the other three years, I ran with one or more teammates from Allytics. This time, they were former teammates. I’ve missed them, and it was great … Continue reading

Posted in 5K, 8K, ankle surgery, Bicycling, Cascade Bicycle Club, Running, Sammamish River Trail, Seafair Torchlight Run, Walking | Tagged , , , , , , , , , , | Leave a comment

2019 Beat the Bunny 5K: The bunny rides me to the finish line

April is usually the month that I celebrate my Seahawk pride by running the Seahawks 12K Run in the team’s hometown of Renton. But that popular race is on hiatus in 2019. The event website promises “an exciting new event … Continue reading

Posted in 5K, ankle surgery, Bicycling, Flying Wheels, Marymoor Park, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Sammamish River Trail, Seahawks 12K Run, Walking | Tagged , , , , , , , , , , , , , , | 3 Comments

2019 Mercer Island Half-Marathon: It’s my 40th half-marathon, and it felt like it

I achieved my goal last Sunday (March 24) of running at least 40 half-marathons. It was fitting that my 40th was the Mercer Island Half-Marathon, a demanding race I’ve done 14 times now, including before, between, and after my two … Continue reading

Posted in 10K, 5K, ankle surgery, Kirkland Half-Marathon, Marathons, Mercer Island Half-Marathon, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run, Seattle Marathon, Walking | Tagged , , , , , , , , , , , | 1 Comment

2018 12Ks of Christmas: Elves, reindeer and Grinches among the 2,100 runners

After a year off for ankle surgery, I was back running the popular 12Ks of Christmas last Sunday (Dec. 16). I’ve done this event 14 times and usually run the 12K. But I ran the 5K race this time, largely because I … Continue reading

Posted in 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Resolution Run 5K, Running, Walking | Tagged , , , , , , , , , , | 1 Comment

2018 Seattle Half-Marathon: Cool new course for my half No. 39

For more than a decade, the Seattle Marathon or Half-Marathon has been a Thanksgiving weekend tradition for me. Last Sunday (Nov. 25), I resumed this tradition after a two-year break by running the Seattle Half-Marathon. It was my longest run of … Continue reading

Posted in 12Ks of Christmas, 5K, 8K, ankle surgery, Bicycling, Burke-Gilman Trail, Jingle Bell Run, Marathons, Mercer Island Half-Marathon, Resolution Run 5K, Rock 'n Roll Seattle Marathon, Running, Seattle Marathon, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , , , , , , , , | 6 Comments