Tag Archives: Redmond Derby Dash 5K

2019 Redmond Derby Dash 5K: Hot, humid race but fun time seeing former teammates

My fourth time running the Redmond Derby Dash 5K was a bit nostalgic. Like the other three years, I ran with one or more teammates from Allytics. This time, they were former teammates. I’ve missed them, and it was great … Continue reading

Posted in 5K, 8K, ankle surgery, Bicycling, Cascade Bicycle Club, Running, Sammamish River Trail, Seafair Torchlight Run, Walking | Tagged , , , , , , , , , , | 1 Comment

2018 Redmond Derby Dash 5K: Boiling on a Friday the 13th

No, this wasn’t the Seattle-To-Portland (STP) bicycle ride. Or the Ragnar Relay, an 187-mile relay race from Blaine to Coupeville, Wash., also this past weekend. This was only the Redmond Derby Dash 5K, a 3.1-mile run after work on Friday. But I am … Continue reading

Posted in 10K, 5K, 8K, ankle surgery, Bicycling, Marymoor Park, Rock 'n Roll Seattle Marathon, RSVP, Running, Sammamish River Trail, Seafair Torchlight Run, Seattle Marathon | Tagged , , , , , , , , , , | 2 Comments

2016 Redmond Derby Dash 5K: Friday night fight for running room on busy trail

It was such an easy decision: Do a Friday night 5K run right next to where I work in Redmond. I was pleased that three workmates of mine at Allytics — RJ Ricker, Hayley Halstead and Kathleen Esses — agreed … Continue reading

Posted in 10K, 5K, Bicycling, Burke-Gilman Trail, Running, Sammamish River Trail | Tagged , , , , , , , , , | 7 Comments