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Recent Posts
- 2024 Kirkland Shamrock 5K Run: Sea of green (and a few Ducks fans!) at Juanita Beach Park
- 2024 Alexander’s Hope Valentine’s Day Dash 5K: Fun race, but there’s a reason I wasn’t smiling
- 2023 12Ks of Christmas 12K: Road race No. 260 a demanding one, but I endure
- 2023 Captain Jack’s Treasure Run 5K: First race in my new age group
- 2023 Run of Hope Seattle 5K: Fundraiser for child cancer research packs Seward Park
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Tag Archives: Overlake Medical Center
2015 Labor Day Half 4-Mile Run: Running this trail for nearly 20 years
I’ve been running regularly for more than 18 years, and one of my earliest training venues was the Sammamish River Trail. I got the chance to do another race on this flat, popular former railroad bed on Labor Day 2015, … Continue reading
Monte's running commentary 