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Category Archives: Running
Re-run: My 20 bicycle rules of the road
A relatively minor surgery (ouch!) and some medical appointments to prep for have squandered away my May, leaving me less time to train and no time to compete. As a result, I did not sign up for today’s 7 Hills of Kirkland … Continue reading
Posted in 7 Hills of Kirkland, Bicycling, Running
Tagged 7 Hills of Kirkland, Bicycling, Burke-Gilman Trail, Marymoor Park, Running, Sammamish River Trail, Walking
2 Comments
2013 Bellevue 10K/5K Run: Memories of faster days
Today was the 7th annual Bellevue 10K/5K Run, which I believe was only a 5K Run for the first three or four years. Even so, it’s been around since 2007, and I just got around to running it this year. … Continue reading
Posted in 5K, Marathons, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run
Tagged 5K, ankle implant, ankle surgery, Bellevue 10K/5K Run, Bicycling, Downtown Park, Half-Marathons, Husky Stadium, Rock 'n Roll Seattle Marathon, Running, Seafair Marathon, Seahawks 12K Run, State Route 520 floating bridge
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2013 Seahawks 12K & 5K Run: Nice convergence of runner pride, Seahawk pride
The Seahawks 12K and 5K Run is four years old now, and this year drew more than 4,000 runners and walkers. I finally decided to give it a try. In past years, I was marathon training during April, and last … Continue reading
Posted in 10K, 5K, Running, Seahawks 12K Run
Tagged 5K, ankle surgery, Bellevue 10K/5K Run, physical therapy, Running, Seahawks 12K Run
4 Comments
St. Patrick’s Day Dash 2013: Green hair, green beer, and flashing girls!
For the second year in a row, the St. Patrick’s Day Dash in Seattle was run on St. Patrick’s Day, not a weekend day before or after. As I was finishing the race today, I looked for signs of vomit … Continue reading
2013 Valentine’s Day Dash: Got beat by a running Hershey’s chocolate
It’s true. As I was hustling in my limp/run-gingerly style through the last mile of Saturday’s Valentine’s Day Dash 5K at Green Lake Park in Seattle, I passed a runner dressed as a huge, silver wrapped Hershey’s chocolate going the … Continue reading
Resolution Run 5K: My first complete run in two years (please ignore the time)
Happy New Year, everyone! I was happy to start 2013, as I have for seven of the past nine years, by doing the Resolution Run 5K at Seattle’s Magnuson Park, north of the University of Washington. I set out today … Continue reading
Posted in Running, 5K, Walking, Seattle Marathon, Resolution Run 5K, Bicycling, Stinky Spoke
Tagged Marathons, 5K, Running, Walking, Bicycling, ankle surgery, Magnuson Park, Resolution Run 5K, Polar Bear Dive, Lake Washington, Stinky Spoke
6 Comments