Category Archives: Running

2013 Flying Wheels bike ride: Why aren’t more women bicycling?

For only the second year, I rode Flying Wheels bicycle ride on June 8, and I can’t imagine skipping it now to do either of the road runs happening the same weekend — the Fremont 5K and the Shore Run … Continue reading

Posted in 10K, 5K, Bicycling, Flying Wheels, Running, Seattle Century, Tour de Peaks | Tagged , , , , , , , , | 4 Comments

Re-run: My 20 bicycle rules of the road

A relatively minor surgery (ouch!) and some medical appointments to prep for have squandered away my May, leaving me less time to train and no time to compete. As a result, I did not sign up for today’s 7 Hills of Kirkland … Continue reading

Posted in 7 Hills of Kirkland, Bicycling, Running | Tagged , , , , , , | 2 Comments

2013 Bellevue 10K/5K Run: Memories of faster days

Today was the 7th annual Bellevue 10K/5K Run, which I believe was only a 5K Run for the first three or four years. Even so, it’s been around since 2007, and I just got around to running it this year. … Continue reading

Posted in 5K, Marathons, Rock 'n Roll Seattle Marathon, Running, Seahawks 12K Run | Tagged , , , , , , , , , , , , | Leave a comment

2013 Seahawks 12K & 5K Run: Nice convergence of runner pride, Seahawk pride

The Seahawks 12K and 5K Run is four years old now, and this year drew more than 4,000 runners and walkers. I finally decided to give it a try. In past years, I was marathon training during April, and last … Continue reading

Posted in 10K, 5K, Running, Seahawks 12K Run | Tagged , , , , , | 4 Comments

2013 Mercer Island Half Marathon: 150th race without a DNF

Other than it was my 150th race since 2001, all without a Did Not Finish (DNF), there isn’t a whole lot to say about this road run. I did the Mercer Island Half Marathon Walk on March 24, just as I … Continue reading

Posted in 5K, Bicycling, Flying Wheels, Mercer Island Half-Marathon, Running, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , | Leave a comment

St. Patrick’s Day Dash 2013: Green hair, green beer, and flashing girls!

For the second year in a row, the St. Patrick’s Day Dash in Seattle was run on St. Patrick’s Day, not a weekend day before or after. As I was finishing the race today, I looked for signs of vomit … Continue reading

Posted in 5K, Mercer Island Half-Marathon, Running, St. Patrick's Day Dash, Walking | Tagged , , , , , , , , , , , | 4 Comments

Chilly Hilly 2013: Tough hills seem more manageable with my new Trek

I’ve only ridden my new Trek 1.1 bike four times now, but Sunday was a day where I felt I got to know it much better. There’s still lots to learn, but I had a good ride at the 33-mile … Continue reading

Posted in Bicycling, Chilly Hilly, Flying Wheels, Running, St. Patrick's Day Dash, Stinky Spoke, Tour de Peaks, Valentine's Day Dash | Tagged , , , , , , , , | 2 Comments

2013 Valentine’s Day Dash: Got beat by a running Hershey’s chocolate

It’s true. As I was hustling in my limp/run-gingerly style through the last mile of Saturday’s Valentine’s Day Dash 5K at Green Lake Park in Seattle, I passed a runner dressed as a huge, silver wrapped Hershey’s chocolate going the … Continue reading

Posted in 5K, Bicycling, Chilly Hilly, Mercer Island Half-Marathon, Resolution Run 5K, Running, Valentine's Day Dash | Tagged , , , , , , , , | 2 Comments

Resolution Run 5K: My first complete run in two years (please ignore the time)

Happy  New Year, everyone! I was happy to start 2013, as I have for seven of the past nine years, by doing the Resolution Run 5K at Seattle’s Magnuson Park, north of the University of Washington. I set out today … Continue reading

Posted in Running, 5K, Walking, Seattle Marathon, Resolution Run 5K, Bicycling, Stinky Spoke | Tagged , , , , , , , , , , | 6 Comments

12Ks of Christmas caps a semi-decent comeback year

This is the post I meant to finish last Sunday. I had a typically slow but solid effort in walking and running the 12Ks of Christmas 12K in Kirkland on Dec. 16, an event I have participated in since 2003 … Continue reading

Posted in 12Ks of Christmas, 5K, Bicycling, Flying Wheels, Marathons, Mercer Island Half-Marathon, Resolution Run 5K, Running, Seattle Century, Seattle Marathon, Tour de Peaks, Walking | Tagged , , , , , , , , , , , , , | 2 Comments